So can you even imagine how much that number has increased?!Īctually, let’s not even think about that. This study was conducted in 2005 - before social media was all the rage it is now.
Out of those, 80% of these thoughts are negative and 95% are the same thing we play over and over and over again. The National Science Foundation conducted a study and concluded that’s how many thoughts the average person has.
Okay, maybe not a million - but definitely between 12,000 to 60,000 thoughts… today.